Get 10% off your first Squarespace purchase using http://squarespace.com/mikethurston When using cables you need to understand that resistance can vary at different points in the movement. In order maximise growth within the muscle, you need to train it at all points in the strength curve and maximise tension at the shortened, mid and lengthened range. » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10" www.ehplabs.com » Spotify: https://open.spotify.com/user/1116787...
How To Maximise Gains When Using Cables - YouTube |
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