Back & Biceps Ft. Justin St Paul & MattDoesFitness - YouTube Mike Thurston

» Training Programmes - http://www.mikethurston.co.uk/ » Matt's Channel - https://www.youtube.com/user/MattDoes... Tracklist: 0:36 Frisco - Presidential feat. Skrapz 1:01 J2S - Shades 2:31 Juxta - Hazey Gardens 3:31 Spleen Eye - Blight 4:31 Jazz E Man - Dirty Violin 5:14 Sketchi - Thug Rose My Spotify Playlists - https://open.spotify.com/user/1116787... Summary of routine: A - Wide Grip Pull Up B - T-Bar Row C - Iso-Lateral Front Lat Pulldown D - Iso-Lateral Underhand Row E - EZ Bar Preacher Curls F - DB Bicep Curls

Back & Biceps Ft. Justin St Paul & MattDoesFitness - YouTube
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