
Training Programmes - https://mikethurston.co.uk/ If had to narrow it down and choose my top five exercises for training triceps, they would be as follows - close grip bench press, dips, double rope tricep extension, cable tricep extensions and overhead skull crushers. » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Twitter: https://twitter.com/thethurstonator » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP
My Top 5 Exercises For Bigger Triceps - YouTube |
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