Clean Your Room & Get Back On Track - YouTube Mike Thurston

A number of different steps I take to get myself back into a good routine whenever I find myself picking up bad habits or lacking motivation. For me, it's often the case I need a post vacation game plan (one which needs to be implemented immediately) otherwise my body composition will quickly take a turn for the worse. www.mikethurston.co.uk

Clean Your Room & Get Back On Track - YouTube
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How-to & Style	Upload TimePublished on 5 Oct 2017

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