Training Programmes - https://mikethurston.co.uk/ From my own experience of training, observations made with other gym goers, along with the thousands of of hours spent training my clients on a 1 on 1 basis, I've noticed a number of common mistakes made when it comes to training arms. » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10" » RIPT Clothing 10% off: "THURST10"
Common Gym Mistakes - Training Legs (Episode 5) - YouTube | |
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