8 Minutes Of Hell - HIIT Training With Obi Vincent - YouTube Mike Thurston

Training Programmes - https://mikethurston.co.uk/ I linked up with Obi Vincent who took me through a savage 8 minute metcon routine - AMRAP (as many rounds as possible), which pushed me to my limits! Very different to my style of training, extremely challenging, and a great learning experience. » Website: http://www.mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Obi's Instagram: https://www.instagram.com/obi_vincent/ » Obi's YouTube: https://www.youtube.com/user/Obiuvincent » My Spotify Gym Playlist https://open.spotify.com/user/1116787... Track ID: Fredo & Not3s - YRF | GRM Daily

8 Minutes Of Hell - HIIT Training With Obi Vincent - YouTube
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How-to & Style YRF (feat. Fredo & Not3s)	Upload TimePublished on 17 Dec 2017

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