Training Programmes - https://mikethurston.co.uk/ Since I started my journey 9 years ago I've made a lot of mistakes along the way. This video highlights the 6 major training mistakes I've made, mistakes which slowed down my rate of progress and prevented me from reaching my full potential. High Volume Training - performing a training session with a higher number of reps and sets, for an extended period of time (or increased frequency of sessions), usually accompanied with shorter rest periods. Volume = reps x sets x weight lifted. » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Twitter: https://twitter.com/thethurstonator » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) - http://bit.ly/2F2UHwP » Spotify: https://open.spotify.com/user/1116787...
My Biggest Training Mistakes - YouTube |
| 5,424 Likes | 5,424 Dislikes |
| 222,989 views views | 724,026 followers |
| People & Blogs | Upload TimePublished on 15 Mar 2017 |
mike ford
mike pence
mike myers
mike evans fantasy
mike vrabel
mike williams
mike evans
mike reynolds comedian
mike posner
mike tauchman
mike conley
mike francesa
mike williams fantasy
mike gravel
mike mussina
mike trout
mike tyson
mike epps
mike ford yankees
mike amiri
Không có nhận xét nào:
Đăng nhận xét