Incline Bench Press Tips For Maximum Upper Chest Activation - YouTube Mike Thurston

A tutorial on how to perform the incline barbell bench press to optimise upper chest recruitment and reduce the risk of injury. How deep? Hand position? How much elbow flare? Training Programmes - https://mikethurston.co.uk/

Incline Bench Press Tips For Maximum Upper Chest Activation - YouTube
4,057 Likes	4,057 Dislikes
203,810 views views	724,026 followers
How-to & Style	Upload TimePublished on 16 Dec 2018

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