Training Programmes - https://mikethurston.co.uk/ This video aims to help improve your pull up and chin up performance. I take you through common reasons why people always seem to struggle to see results, such as poor technique, poor programming and potentially a weak muscle group(s) within the compound movement. This routine is part of my current push/pull/legs split which I'll be following for the next few weeks. » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10" www.ehplabs.com » Spotify: https://open.spotify.com/user/1116787...
Improving Pull Up & Chin Up Performance - YouTube |
| 3,162 Likes | 3,162 Dislikes |
| 107,088 views views | 724,026 followers |
| How-to & Style | Upload TimePublished on 18 Jun 2017 |
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